Best Android apps for:
Gzcl method
Welcome to our list of the best Android apps for the GZCL Method. Whether you're a newbie or an experienced weightlifter, the GZCL Method is one of the most popular and effective weightlifting programs today. To help you take full advantage of the program, we've compiled a list of the best Android apps that can maximize your gains and help you achieve your fitness goals. From tracking and charting your progress to providing detailed workout instructions, these apps have you covered. Keep reading to learn more about our top picks.
Do you want to live healthier but lack the motivation to exercise? Install JEFIT and you’ll have your own personal trainer & workout tracker app to help you stay motivated. Millions of users have already joined JEFIT and we want you to be part...
Fitness tracking made simple, and beautiful. Seamlessly integrated with Google Drive to backup and sync your workout sessions and programs to all your devices. Progression – helping you move forward in the gym, and in life. This is how it...
FitNotes is a workout tracker with a focus on simplicity and clean design. Ad Free! Workout Log - View and navigate daily workout logs quickly by swiping between them - Navigate to a specific day using the inbuilt calendar - Add an exercise to the...
The simplest, most effective workout to get stronger, build muscle and burn fat fast. Three exercises, three times a week, 45 minutes per workout. Thousands of people worldwide have used the StrongLifts 5x5 workout app to get stronger, build muscle...
Features - Custom exercise names. - Lets you label exercises for time eg. Squats 2 second pause x reps - Total set volume automatically calculated and displayed. - PR percentages automatically calculated and displayed - Total set volume for...
The Sheiko program is a powerlifting workout designed by Boris Sheiko, coach of the Russian powerlifting program team since the 1990's.It focuses on the 3 major lifts; Bench, Deadlift, and Squat.This app is designed to make it easier to follow...
5-3-1 log app to plan log and track your powerlifting and strength training Wendler 5 3 1 workout program.No more fiddling around with printed spreadsheets at the gym.Enter your current 1 rep max and the app will calculate and manage your workout...
If you train the squat, bench press, deadlift, or other major compound lifts, then Symmetric Strength is for you. Symmetric Strength provides a comprehensive lifter analysis based on strength research and data from strength competitions.This is the...
GymACE is the most versatile and most efficient workout log for strength training, weight lifting and bodybuilding - with or without weights, at home or in the gym. Grow stronger - get bigger. GymACE is so much smarter than Freeletics, Jefit, or 7...
The easiest way to track and automatically calculate your Wendler 5/3/1 powerlifting routine. Simply input your one rep maxes once! Based off your one rep maxes your entire Wendler 5-3-1 routine will be calculated. You will not have to look at...
The GZCL Method, developed by Cody LeFever for powerlifting and strength training For more information on the GZCL method:https://www.reddit.com/r/gzcl/ For app...
Looking for Material design? Download the Beta: https://play.google.com/store/apps/details?id=com.DBomb.OneRepMaxBeta 1RM is a must have for any Bodybuilder, Fitness Fanatic, or Gym Jockey. Using popular formulas, it can accurately estimate your 1...
oneRM helps you to calculate your 1 Repetition Maximum from 2-20 max effort performed Repetitions. It uses most common formulas to estimate your 1RM. 'Go grab a Barbell and try it in your Gym or your local CrossFit Box' Highlights: -...
Simple 5/3/1 eliminates the hassle of crunching the numbers for your cycles by providing an intuitive tool to do that work for you. Simple 5/3/1 can generate your cycles in lbs or kg, with warm-up sets and popular assistance templates like...
No more fiddling around with printed spreadsheets at the gym. This 531 app will help to manage your 531 workout program.This app generates the 5 3 1 workout program based on your current lifts.A detailed overview of cycles including sets, reps and...
Calculate your 1RM and percentages with the most known formulas. 1RM is the specific resistance that allows you to make only one repetition in an exercise. Determines your strength and power at a particular time. Knowing your 1RM will help you know...
Get stronger, build muscle and burn fat with this simple and effective 5x5 weight lifting program. Train 3 times a week with big compound lifts squat, bench press, dead lift, barbell row and overhead press. These compound movements are very...
Calculate your bench press, deadlift, squat, or any other lift one rep max. Simply tell one rep max calculator how much weight you lifted, how many times you lifted it, and your one rep max will be calculated. One Rep Max Calculator will have...
Go HAM! With the Go HAM Texas Method Calculator app, you can customize your workout and calculate your numbers based on your 5-RM lifts. Simply enter your 5RM's into the app and you're good to go. Other FREE features...
A workout tracking app to optimize your training for progression. Intensity is focused on getting you better than you were yesterday.Intensity has an interface that makes tracking easy. It takes a few seconds to track your entire workout. Designed...
Keep track of your workouts when running Hirvi's bench-press program. The program is named after former IPF bench-press world champion Marcus Hirvonen. The program is running for 8 weeks with two workouts per week. The first day of the first...
Create log and track your workout and fitness routines.GymMate app allows to perform single fitness workouts as well as routines.There are hundreds of built-in exercises to choose from. The app also offers a number of built-in routines for...
Go HAM! With the Go HAM Texas Method Calculator PRO app, you can customize your workout and calculate your numbers based on your 5-RM lifts. Simply enter your 5RM's into the app and you're good to go. Other features...
This program will allow you to increase your strength in a carefully calculated approach. This method of training is designed to help you gain strength in a consistent manner and is there every step of the way to keep you on track....
Thenx is designed to teach anyone the secret techniques and knowledge of bodyweight training. These programs have been tested and developed over many years by professional instructors and athletes to provide the most direct and simplistic format to...
BBB, 531 Triumvirate, 531 Building the Monolith, GZCLP and GZCL Method, Texas Method, Madcow 5x5, PHAT routine, PHUL routine, Lyle McDonald's Generic Bulking Routine, PPL...
Method - Ice Cream Fitness 5x5 Novice Program - GZCLP Many more coming soon. Or even start an empty workout and add exercises on the fly. Free features: - Free download. - Integrates many workout programs...
Daily Strength is a gym workout planner and workout tracker that makes it easy to log your weight lifting workouts. Create your own gym workout plans and routines by selecting from a list of exercises such as bench press, barbell squat, deadlift,...
Achieve maximum results with personalized gym workout plan for weight training!
Strength trainer and tracker for GreySkull to gain strength, build muscle, and lose fat. This app is like a strength and muscle building coach in your pocket. It will let you know which exercises to do on which day, how much weight you need to lift...
Automatically calculate your weekly workouts for nsuns 5/3/1 LP using this easy to use logging app. Contains all of the program variants including 4 day, 5 day, 6 day squat and 6 day deadlift versions. Download today or visit reddit.com/r/nsuns ...
The most simple and minimal app to help you keep track of your nSuns 5/3/1 workout progress. - Easily save and track current 1 Rep Maxes for each of the four major lifts - Includes all variations of nSuns 5/3/1 or generate your own to meet your...
Workout tracker and log for saving and keeping track of your progress in the weightroom. Includes popular programs such as: • Wendlers (BBB, BtM and Beginner Routines) • Strong Curves (BB and GG routines) • nSuns 5/3/1 LP variants • nSuns...
nSuns 5/3/1 LP (4, 5 & 6-day) • GZCL Jacked&Tan 2.0, The Rippler, UHF5, UHF9, VDIP. • PHAT, PHUL • /u/truthlesshunter's DeathBench/GZCL/MagOrt Hybrid. • Or create your own program. But it also...
Reddit user 2_Suns 5/3/1 linear progression strength training program. https://www.reddit.com/r/nSuns/ NOTE: I have had reports of the app crashing on Samsung Galaxy and working to resolve this.
Get stronger with leading data tracking and analysis tools and professional training programs developed by the World’s strongest athletes. Our current version is optimized for powerlifters. Whether you’re just trying powerlifting training for...
This program will allow you to increase your strength in a carefully calculated approach. This method of training is designed to help you gain strength in a consistent manner and is there every step of the way to keep you on track....
The most popular intermediate weightlifting program of all-time is available in an app! The Texas Method is split into 2 week cycles with 3 workouts in each week: - Week 1: Volume Workout - Week 1: Recovery Workout - Week 1:...
Log workouts on your phone! JustLift is a simple, feature packed workout app that makes logging workouts a breeze. The builder makes it easy to create routines from over 1000 exercises. Rest timers and plate calculators help you power through your...
This app will plan each session of the Juggernaut method for you based on your current strength levels. You can review all previous sessions and admire graphs of your progress over time. Progression of the weights you use will be...
Few powerlifting programs have produced legendary strength gains like the Conjugate Method. One of the most popular strength programs in the word, the Conjugate Method was popularized for powerlifting by Louie...
Start the year strong by logging your workouts and tracking your progress with Hevy - for free! Hevy has been designed to be the simplest, most intuitive workout tracker in the world. No ads and free. Log your gym workouts, get extensive statistics...
Easily calculate the weight you need on the bar for your next set. No more looking up RPE charts and punching in numbers into your calculator. - Enter the number of reps, RPE and weight of your last known set and get the weight on the bar for your...
Weight training programs based on the Rate of Perceived Exertion (RPE) are a good choice for you if you have progressed passed the novice stage of lifting. In the novice stage, a simple beginner program like Starting Strength or StrongLifts is...
Made to replace the commonly found Texas Method worksheets and provide utilities such as graphing progress, different skins and more! If you'd like to contribute or ask for features please visit the github page at...
This app provides an organized outline of all the days and exercises of the PHUL workout, authored by Brandon Campbell. It records your lifts, and provides a rest timer for you in the gym. To learn more about the routine, click here:...
Go HAM! Currently available in English, Deutsche, Pусский, Français, Português and Español. Look out for the following languages coming soon: 正体字/繁体字, 简化字, 日本語, 한국어, Italiano, Polskie, Nederlandse, Türkçe,...
With this app you will no longer need to refer to complicated charts. Find out your Sheiko class without the need to convert units of mass. All you need is your Bench, Squat, and Deadlift 1RM. Along with your body weight.
You need Help in the Gym? UPP provides: 1. Creation of your workout routine 2. Execution of the exercises 3. Choice of training weights, sets and reps 4. Overview in statistics 5. Motivation to do your training consistently Description: UPP brings...
Tracks weight lifted, auto adds weight on completion of workout. View progress on graphs.